Saturday, July 12, 2014

Salt Lake City Massage - Massage in Salt Lake City


Massage Salt Lake City, Utah



Are Genetics the reason you enjoy exercising?

Wed, 11 Jun 2014 21:45:56 +0000



Do you enjoy exercising? Do you feel that ultimate reward after a good hard work out? Well it may be caused through our genetics.



Researchers from the University of Missouri have conducted a study using rats to observe the effects of genetics on willingness and motivation to exercise. As research progressed they found that when they bred the rats into two different groups (the rats who were always willing to be on the wheel(A) and those who were sedentary(B) ) the pups born from group A would get up and run around and even get on the running wheel and run for almost 34 kilometers (21 miles), as opposed to group B who would run maybe 3.4 kilometers.



The results of the experiment then indicated that there is a difference in the brain’s genetic activity between the groups A & B.



The brain is a intriguing organ that we still have so much to learn about, however the researchers found some intriguing differences in the activity of certain genes in their brains. In normal circumstances, these genes create proteins that tell young cells to grow up and join the working world. But if the genes don’t function normally, the cells don’t receive the necessary chemical messages and remain in a prolonged, feckless cellular adolescence. Such immature cells cannot join the neural network and don’t contribute to healthy brain function.



so to break it down, these genes will work normally in the brains of group A , however in group B the portion of the brain called the nucleus accumbens, which is involved in reward processing was not working properly.. Basically group B who does not have the gene  doesn’t get that rewarded feeling from exercising like group A does.



What these findings mean for humans is impossible to know at this time mainly because rat brains are not human brains.



Although Dr. Booth said his research would seem to suggest “that humans may have genes for motivation to exercise and other genes for motivation to sit on the couch,” and over generations, one set of these genes could begin to predominate within a family.



 Ultimately  People can decide to exercise, what ever their inheritance. The final study suggests you could rewire your brain so that moving becomes a pleasure opposed to a nuisance.



now you may ask what does that have to do with Massage Therapy… well not a whole lot actually, but working out doesn’t always have to be active, massage in a way is like a small work out depending on the type of body work you get done. Massage can be a passive work out.

Resources



       By GRETCHEN REYNOLDS

http://well.blogs.nytimes.com/2014/04/09/are-you-programmed-to-enjoy-exercise/?_php=true&_type=blogs&_r=0


Friday, May 30, 2014

Web Design Salt Lake City - Salt Lake Web Design


Web Design Services for the World Wide Web and  for  Mobile Phones.



We are a professional web design company, which provides you with a wide spectrum of web designs  individual as well as corporate. Custom design for the internet and mobile phones.







Biz Social Boom is a consulting agency which provides marketing solutions to companies who want to be found on the mobile web. We connect businesses to this new and growing audience by first creating attractive and engaging mobile websites. 







We offer affordable custom web design services, and development by using the newest technologies in this field. The mission of any web design and Internet marketing company is to provide their clients with the modern web, innovative, cost-and time-effective solutions. We strive to accurately represent values, mission, character and head their client site towards target

audience, making it relevant to their market and field. We offer affordable, fast, accessible and user friendly custom designed works which help to grow audience and business. We have an individual approach to every client, flexible support and services system.





We perfectly know how to create and develop web site effectively, make it more attractive and convenient for Internet users.





Services:






 Call Today 801-901-3480 for more information. 


Friday, February 28, 2014

Haircuts in South Jordan, Utah - New York Class with Salt Lake City Prices


EXECUTIVE SERVICE, INCREDIBLE RESULTS!






We Provide you Executive Service with Incredible Results! Our 5-star executive treatment is focused on the needs and desires of hardworking professionals and executives. You are responsible for companies and people that depend on you. 




Here, at A Touch of New York, we take care of you! From the moment you walk through the door, you are pampered and treated like royalty with attention to the smallest details. When you leave, you will be refreshed, rejuvenated and back on top of your game! 




  You need an Executive Edge, You need “A Touch of New York!”




Haircut Services ~ Men and Women ~ Conditioning Services


Styling/Blow Out Services ~ Evening Styling/Updos


Perms Services ~ Relaxers/Straighteners


Hair Extensions/Weaving ~ Custom Coloring / Highlighting Services


Nail Services for Men and Women ~ Waxing Services


Spa Items Services ~ And MUCH, MUCH More!



Wednesday, February 26, 2014

Hair Cut in South Jordan - Sandy - Draper - Salon and Spa


EXECUTIVE SERVICE, INCREDIBLE RESULTS!






We Provide you Executive Service with Incredible Results! Our 5-star executive treatment is focused on the needs and desires of hardworking professionals and executives. You are responsible for companies and people that depend on you. 




Here, at A Touch of New York, we take care of you! From the moment you walk through the door, you are pampered and treated like royalty with attention to the smallest details. When you leave, you will be refreshed, rejuvenated and back on top of your game! 




  You need an Executive Edge, You need “A Touch of New York!”




Haircut Services ~ Men and Women ~ Conditioning Services


Styling/Blow Out Services ~ Evening Styling/Updos


Perms Services ~ Relaxers/Straighteners


Hair Extensions/Weaving ~ Custom Coloring / Highlighting Services


Nail Services for Men and Women ~ Waxing Services


Spa Items Services ~ And MUCH, MUCH More!





Tuesday, November 19, 2013

Sip, Shop, Sparkle, & Shine! - Sunday Dec 1st, 2013

Sip, Shop, Sparkle, & Shine!
ggsirrah@gmail.com

Governor Club House
1700 Governor House Circle 
Wilmington, De 19809
Sunday Dec 1st, 2013
1pm - 5pm


Our Holiday Shop For A Cause Event

 

Hello Beautiful One's,

GG Sirrah presents our 2nd SHOP FOR A CAUSE event!  GG Sirrah has collaborated with PWM  and we are playing Santa Clause this Christmas. *Bring a small toy  which will be donated to a child in need, and you'll receive 10% off your total purchase.
 

 We are so SUPER excited to be DEBUTING the Holiday line, and it looks absolutely incredible!  Impressive collections of new items that are hot on trend, and loved by celebrities will be available for immediate purchase. GG Sirrah is fashion forward with everything that is hot for Fall/Winter and Holiday 2013. You're sure to find something fabulous for yourself, a holiday party,or the perfect gift for a loved one.

We will  have  everything from  clutches, trendy scarves, the everyday jewels, and of course the BOLD statement pieces.  There's also a precious new collection of little girls accessories that would be perfect for gift giving. This year we invite the gentlemen. That's right! men are welcome. A small collection of men's accessories will be available for sale.  

Our guest speaker will be PWM. They will share testimonies on how they transform the lives of woman and their families, along with their contribution of giving back to the community. Also, We have invited THE HEEL BOUTIQUE who will bring some FABULOUS shoes!  Wine & Hor D'oeuvres will be served. This is the perfect opportunity to Sip, Shop, Sparkle, and Shine!

 You can check out the link to my trunk show at the website address http://www.ggsirrah.com/ for a sneak peek! Though we would love to see you in attendance, if you can't If you can't make it and/or for all the out-of-towners that we have invited, you can shop directly from that link.

  Please feel free to bring a friend or two... the more the merrier! For everyone who brings a friend, they will be entered to WIN a pair of studs from the trunk show! Don't Forget to bring a small toy for donation and you'll receive 10% off your purchase.

Governor Club House
1700 Governor House Circle
Wilmington, DE 19809
Sunday Dec 1st, 2013
1pm - 5pm


PLEASE RSVP to this invite by phone or text to  GG @ :302-981-2100 OR LaKeisha via phone or text @ 302-438-7680. Take advantage of this opportunity to give back, get your gifts for the holiday, or a treat for yourself.

 Thank you for your continuous support!GG Sirrah & PWM

Establish a Food Budget

It's easy to spend too much money on food. Who doesn't love a grandiose meal? But therein lies the rub: While it's easy to shell out very serious coin on edibles, it's also the easiest place to cut back. Make a reasonable budget, and then stick to it.

Ride Your Bike to Work

Not only will the added exercise improve your mood, sleep habits and overall health, but riding a bike will save you the money you were spending on gas, car repairs, auto insurance or public-transportation. It's a win-win decision.
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GG Sirrah
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WilmingtonDE 19809

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Wednesday, November 13, 2013

Massage Therapy Job Salt Lake City Utah


About Zen Massage


 



Partner with us!



Take it from us: Nothing is quite as fulfilling and rewarding as having your own business and seeing it grow. But the challenges and uncertainties of starting one can be pretty scary. ZEN is a successful, service-driven company which has been growing since 2006. We know what it takes to get here and we can help you to do the same!



The spa industry is famous for high employee turn-over, and nowhere is this more true than massage therapy. Working long hours for a low wage, being under constant supervision, dealing with difficult clients, and having little opportunity to grow or advance your career is what awaits most therapists in the corporate industry of massage. The few fortunate enough to establish their own practice early in their carreer and see it grow and thrive are the ones who will still be doing massage 2 years from now.




Work on our clientelle while building your own!




  • We help you get established as an independent provider.


  • We offer luxurious, safe and well equipped studios to work in.


  • Work under your own business name. Set your own prices, rates, specials and schedule.


  • Have access to our top-of-the-line office tools and booking system.


  • Get client referrals directly from Zen to start earning immediately!




The biggest fear of starting your own business is the uncertainty of steady client traffic. The effort of advertising, and establishing clientelle is enough to put your dreams on hold until you can cover the startup costs. We can help!



Zen Massage has a great industry presense, strong marketing and advertising vectors, a quality brand and a huge and loyal customer base. There are plenty of independent therapists who would love to get their hands on our clients, but as a partner, if you have the skills and provide quality and value, you will, literally, get your hands on our amazing clientelle. We refer them to you, and the happier our customers, the more of them you will have the option to massage!



And as you work on our clients, you will also be establishing your independent practice with much less risk and worry than going at it alone.




Why don't you just hire me?



We've been obsessed with massage since 2006. We've seen many great therapists come and go. Many lose interest; for others, life gets in the way; and some just burn out. There is one constant for the therapists who succeed and thrive: They have a genuine stake in what they do. They are willing to commit, to risk, and to wait for the rewards. These therapists have passion, they believe in themselves, have high standards, and are professional and reliable. They crave the freedom to practice without oppressive corporate policy or meddlesome management. They are naturally independent because they are confident, intelligent and ambitious.





Those are the people we want to work with. Those are the therapists our prestigeous and priceless clients want and deserve. These therapists have a true future in the industry and they are the ones who will soar above the corporate grind and find true fulfillment in what they do; they will find their ZEN.





If you are or want to be among them, we are kindred spirits.





RSVP is the Weapon Of Choice:




  • R: Risk. The willingess to bet on yourself.


  • S: Struggle. The dedication to work hard and not give up.


  • V: Victory. Achieving your goals and setting bigger ones.


  • P: Prosperity. Being in harmony with what you do and getting true joy from doing it. (ZEN)





Am I a fit for ZEN?



What we look for in a partner is professionalism, reliability, wisdom, compassion, and a strong commitment to the mastery of massage. You make people feel better for a living. You are professional feel-betterers. Does it lift your spirit when you take another's pain away? Do you look forward to seeing your clients again and again? Would you be willing to come in and work on someone when they are hurting, even when you're closed? Do you still enjoy what you do and want to improve and share it with the world?




If you honestly answered yes to all of the above, not only are YOU a good fit for ZEN, but you won't find a place that is better for you to practice and thrive.



If you are a therapist ready to take on the world and want to do it with us, please let us know.



Interested? Have questions? Want to meet and talk? Call (801)-GO-RELAX, email practice@zenmassage.net, or click the button below.



Wednesday, November 6, 2013

Four Rules for Telling an Effective Video Story




















Video content is a crucial part of your brand’s strategy. In addition to the search benefits (YouTube is the world’s #2 search engine), the medium offers a powerful way to tell your story and drive action.



 











 



To ensure your video content sticks in prospects’ minds and drives action, follow these four key rules.



 

Our software. Your success. Enjoy the results of integreated social, searc, email, and publicity.






























1


Make It Emotional



People engage most with video stories that connect emotionally. For example, Dove has garnered upwards of 54 million views on YouTube with its now-famous “Real Beauty Sketches” - a great example of a brand story with a valid emotional angle.



Need to showcase a feature-heavy product? You can still create a video that delights.



 

2


Kid-Proof Your Message



Your script should be simple and clear enough for a six-year-old to understand. Play to video’s strength and rely on visuals – not fancy words – to get your point across. For product videos especially, use simple, short voiceover whenever possible.



 

3


Instruct Action



Effective videos incite the viewer to take action. Your video should include a single, clear call to action. Invite viewers to do one thing – it could be sharing via email, tweeting, posting to Facebook or visiting your website. Clear action should be the overarching goal of your video content. Viewbix lets you add interactive apps to your videos that engage viewers and drive calls to action.



 

4


Pick Something and Stick With It



Pick one message and stick with it. When script revisions and edits pass through the hands of multiple stakeholders, you face the danger of additional “bonus” messaging appearing. Don’t let this happen. Watered down, rambling messages are a video killer.




 


Telling great stories over video really boils down to simplicity and authenticity. Maintain a clear goal of delivering content that entertains and helps, and keep your message and calls to action straightforward.